Why You Shouldnt Be Afraid to Get Sober Fearing Sobriety

Everybody is a little scared when they first get sober. Your job is to recognize the fears for what they are – little lies we tell ourselves to keep from changing. Sometimes our fears are logical, but mostly they are not.

Fear of a Life Without Drugs or Alcohol

I no longer cared for anyone or anything but myself and my needs. I thought these needs were simple, since the only thing I needed fear of being sober was any substance to make me escape from my own mind. As I matured, I never fully grew out of this class clown/funny guy phase.

A future free of addiction is in your hands

The thought of pulling your life back together or improving it can seem impossible. In those early days, it’s always possible to find yourself experiencing emotions you don’t know how to deal with well. Yet, with the help of your team of professionals, you can work through them and find yourself in a much better place. Suboxone (buprenorphine/naloxone) is indicated for the treatment of opioid dependence in adults. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA.

Fear of Sobriety

You may be afraid to stop using because you have no idea what life will be like after you do. “I really don’t think I can do this,” I told her. She was quiet for a bit and then she said, “I know you want a Xanax. But if you take one now, then tomorrow when you feel anxious you’ll take another one because you’ll think you can’t feel better without it.

Sobriety can be an incredibly rewarding experience. Sobriety can help you to improve your health, your relationships, and your overall quality of life. Finding an addiction treatment center with aftercare planning services can help you overcome your fears of long-term sobriety. Another common reason people may be afraid to get sober is that they think life might become “boring” once they’ve quit all their vices. Many times, social events and outings center around drinking alcohol. The fog lifts, the poor behavior stops, and people generally become happier and easier to be around.

• Eventually, you will have to decide who to keep in your life and who to let go.
• I had to learn how to grow up and become a productive member of society.
• Second, it’s essential to reach out to a support system.

” Lifestyle modifications can be uncomfortable and perhaps even generate anger and resentment. You weren’t that bad.” But he was like, “You kind of were that bad.” And I was just like, Okay. I mean, I never made and rode a bike with golf clubs attached to it, but I’m sure I did whatever the “me” equivalent of that was.

• Besides, once you get to the point where you can attend boozy social functions sober, you’ll see that many people think they’re being charming when in reality, they’re kind of a mess.
• These professionals can help you understand your fears and provide the tools you need to overcome them.
• When I’d quit drinking, I had also stopped taking Xanax.

It’s just something that, for whatever reason, fascinates me. I think it’s because there’s a real dissonance between how people do things and the official discourse https://ecosoberhouse.com/ around it. I’ve always felt interested in alternative lifestyles as a way of making sense of my own reality, and I do think there’s a new kind of person emerging.

• You’ll have some tough days, but they are temporary.
• You’re afraid you don’t have the tools and resources to help you to maintain your sobriety.
• With friends, if they aren’t on board with your sobriety, you’ll have some tough choices ahead.
• Many people who live with addictions get high because they love the feeling.
• If you are afraid of always being sober, simply stay sober and you will quickly realize that it isn’t all that bad.

Then you’re right back in the addiction cycle.” Ugh, she was right. For me and the way I, personally, used substances, that’s the way it would go. I decided to call my sponsor in the program and make my case. Naturally, she answered the phone right away—so annoying. I told her how awful I felt and all about how I had been “diagnosed” with anxiety, so I really, truly needed a prescription for something to feel better. Let him know you’re sober and see what he decides to do.” She didn’t understand at all.